How did chaz bono weight loss today know about

Chaz is an American writer, musician, and actor.He got famous as a son of entertainers by Sonny Bono and Cher

Actor Chaz Bono started his weight loss journey in year November 2012.Β 

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but he has since lost more than weight 80 pounds.

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Chaz says that: β€œ I really feel very satisfied and comfortable with the way I eat present now.

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chaz says-β€œI’ve just changed the way I eat and it is very effective. Diets do not work. You have to change what you eat or following diet , and I have”.

In his own words, β€œno sugar, no grains, no dairy except goat cheese, no white starches, portion control, and high-intensity workouts”.Β 

chaz Bono has experienced struggles since childhood to achieve a healthy weight. He grew up in a thin family background .

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